Fitness Center
As a student, staff/faculty member, or alumna/us, you can take advantage of a benefit designed to enhance your overall well-being for the present and into the future!
Emerson College has teamed with Plus One to offer you the opportunity to experience legendary customer service from a fitness staff professionally trained in the areas of physical fitness, nutrition, and self-maintenance.
The Emerson College Fitness Center (ECFC) is conveniently located in the Little Building, 80 Boylston Street, lower level. It is a 10,000 square foot facility that combines the benefit of exercise with a comprehensive approach to maintaining a healthy lifestyle.
Furnished with state-of-the-art equipment, a highly motivated staff, and a colorful decor, the fitness center creates the ideal environment for enhancing your health.
Pricing
There is no charge to presently enrolled undergraduate, graduate, and continuing education students with proof of enrollment and a valid student ID. Additionally all staff members who show a valid Emerson ID card receive a free membership.
Others should call the Fitness Center for current rates.
| 2008 Fall Semester Hours of Operation |
|---|
| Monday – Thursday 7:00a.m. - 9:00p.m. Friday - 7:00a.m. - 8:00p.m. Saturday - 9:00a.m. - 6:00p.m. Sunday - 12:00p.m. - 6:00p.m. Special Labor Day Weekend Hours Saturday, August 30 & Sunday, August 31 - 12:00p.m. - 6:00 p.m. Monday September 1 - 9:00a.m. - 6:00p.m. |
Group Fitness Schedule
Read a PDF Version of the Summer '08 semester Group Fitness Schedule.
Contact Information:
Phone: 617.824.8692
Fax: 617.824.8695
Katelyn Haggerty, General Manager katelyn.haggerty@plusone.com
The ECFC Benefit
Each member receives an Individual Fitness Plan developed by one of our health and fitness specialists. Our university-trained staff carefully assess each individual's fitness needs to ensure that the Plan is safe and productive. There is no fixed and rigid formula. Each program is tailored for personal goals from general health to peak performance. Progress is monitored by our staff to allow for program adjustments when the need arises. Skillfully designed around the participant's objectives, interests, and schedules, the Individualized Fitness Plan includes one of more of the following components:
- Stretching/Flexibility
- Cardiovascular Activity
- Muscle-conditioning
- Functional Training
- Sport Specific Training
Included among the array of services and amenities are:
- Cardiovascular conditioning machines including Stairmasters, treadmills, elliptical movement equipment, upright and semi-recumbent bicycles, rowers, and cross country skiing machines.
- Group exercise areas featuring Step, Hi/Low, Circuit Boxing, Power Pacing, Cardio-Kickboxing, Boot Camp, Stretching, Flexibility, Muscle Conditioning, Aikido, Yoga, and Express Workouts.
- Recreational programs: marathon training, in-line skating, and ski conditioning clinics.
- Fitness assessment areas to measure and record aerobic fitness levels, blood pressure, body fat composition, weight and body measurements.
- Spacious men's and women's locker rooms with saunas and private dressing areas.
Your membership includes:
- An individualized training program from one of our health and fitness specialists
- All Group Exercise Classes
- All mini-floor workshops/programs
- Unlimited Individualized Training Sessions
- A wide variety of Wellness Workshops
- Access to the Fitcorp Public Center Network on Weekends!
- Fitness testing and assessment
